Comparing Trauma Sounds Like This

• "You don't have it as bad as me."

• "That sounds bad, but mine was worse."

• "We had the same parent, but they treated you better."

• "You don't seem that impacted by your childhood."

• "I know people who had it worse than you did."

• "That happens to a lot of people. They seemed to get over it; you can do it too."