Nedra in the Media
Videos
gOOD MORNING AMERICA
Nedra Tawwab Talks About Her New Book, ‘Drama Free’
The New York Times bestselling author and licensed therapist touches on such topics as toxic forgiveness, what to do if you aren't getting enough support from a dysfunctional family.
TODAY SHOW
Therapist Nedra Glover Tawwab on the Key to a Better Future
Therapist and author Nedra Glover Tawwab shares her mental health on social media, with more than 2 million followers. She joins Hoda Kotb and Jenna Bush Hager to talk about identifying triggers that could disrupt moments in your day and how to identify the biggest roadblocks that stop you from making space for yourself.
TODAY SHOW
Breaking Stigmas through Mental Wealth Alliance
Charlamagne tha God joins Hoda and Jenna to talk about creating the Mental Wealth Alliance to spread mental health connections and resources to Black communities. He sits down for a conversation with three Black mental health professionals and also shares his personal inspiration behind the project.
RED TABLE TALK
How to Set Boundaries and Change Your Life
Healthy boundaries—we all need them, but what are they really? And how can we successfully set them? Actress and close friend Lauren London joins the Table to discuss the struggles many of us have, like saying no, issues with co-dependency, anxiety, and more. Best-selling author and popular therapist Nedra Glover Tawwab reveals life-altering advice that Jada and Lauren highly recommend!
TED: THE WAY WE WORK
Your 3-step Guide to Setting Better Boundaries at Work
Know you should establish clear limits at work, but not sure how to do it? Here are a few strategies from relationship therapist and author Nedra Glover Tawwab that can help you feel more empowered and less overwhelmed, both on and off the job.
RED TABLE TALK
Are You a Toxic Forgiver?
Sheree Zampino, Will's former wife, joins the table for a revealing and raw conversation about her relationship with Jada. Country music star Jana Kramer reveals how continually forgiving her ex-husband’s multiple infidelities made her lose herself. Sought-after therapist Nedra Glover Tawwab explains why we feel pressured to forgive when we’re not ready and unveils her “unforgiveness revolution."
Oprah daily
GOOD MORNING AMERICA
