Intentions For 2020

  • I will resist the desire to fix other people's problems.

  • I will allow myself to relax without labeling myself lazy or unproductive.

  • I will calm the negative voice in my head by using positive statements and affirmations.

  • I will lean into my feelings, even when I feel uncomfortable.

  • I will resist the tendency to personalize my interactions with others.

  • I will accept compliments, positive feedback, and praise without saying , "who me or why me."

  • I will do my best to see people as they are, not who I want them to be.

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Denial Looks like This