{People do not need an all-access pass to your life.}

Set healthy boundaries around how you interact with people who you find emotionally draining.⁣⁣ ⁣⁣⁣⁣⁣You know you're emotionally drained when you notice yourself feeling uncomfortable at the sight of a text, a call, or a post on social media.⁣⁣⁣⁣⁣