Reasons People Go To Therapy
To be heard
To be seen
To talk about the people in their life that won't go to therapy
To learn more about themselves
To learn how to set boundaries
To address mental health issues
To talk about childhood
To work through relationship issues
To speak to a neutral party
To gain insight
To process difficult experiences
To learn to exist differently
To ease feelings of guilt
To end painful patterns
To accept who they are