Lessons I learned from Oprah Winfrey

• You have the power to change your life

• You do not have to agree with people to hear them out

• Adults are deeply impacted by childhood trauma

• Forgiveness frees you from emotional bondage

• You do not have to live your life according to the standards of anyone else

• Everyone needs a Gayle (bestie)

• Protecting your energy from negative people is the best way to save time and your sanity

• Everyone has a story

• Live your dreams, not your limitations

• Manifesting works

• You can be yourself and be successful

• Time is a gift, be purposeful in how you use it