Repeat After Me

"I can listen to people without assuming my help is needed. It is not my role to resolve issues for people that they can resolve on their own. If people want my help, I will allow them to ask. When asked to help, I will help in a way that does not take anything away from me, caring for myself."

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If You Decide To Spend Time With Family And You Have A Complicated Relationship With Them, Remember This

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This is How You Let Go