Ways To Say I Love You To Yourself

Written By kym ventola

  • Stay hydrated

  • Move your body

  • Care for your body

  • Maintain your emotional and mental health

  • Communicate your needs

  • Pat yourself on a back

  • Recognize when you need a break

  • Take a break

  • Recite positive affirmations

  • Practice self-compassion

  • Accept responsibility

  • Allow yourself to feel

  • Protect your peace

  • Find things that bring you peace

  • Evolve (always)

  • Take care

kym ventola
Previous

Ways To Deal With People Who Are Emotionally Draining
Next

We Live With…